Article written by Boutiana Bouabdalli, Junior Reiki Master and Herb Specialist My body is a temple. The concept goes beyond physical fitness, or yoga, and refers to self-respect, self-awareness, self-love. The concept of the body as a temple is a…
My Journey to Veganism by Sherry Saeb, Junior Reiki Master I decided to become a vegetarian in 2008 to have a healthier diet and stop eating animals. I grew up with so many pets and I just couldn’t eat my…
10 tips on how to make the most of the “heat” this summer? The predictions were true for this year, it has been “triple-H” kind of summer in Toronto – heat, haze and humidity – according to Environment Canada. How…