How did you hear about Reiki? I was introduced to energy healing through my brother at a young age. He was into the show Dragon Ball Z and other animations, which is where his own interest in chi energy (life…
Written by Dr. Peter Tamas, Clinical Director With many people getting through – and most recover form – COVID-19 infections, we learn more and more about the nature of this new disease. No one should underestimate the impact of new…
Article written by Boutiana Bouabdalli, Junior Reiki Master and Herb Specialist My body is a temple. The concept goes beyond physical fitness, or yoga, and refers to self-respect, self-awareness, self-love. The concept of the body as a temple is a…
My Journey to Veganism by Sherry Saeb, Junior Reiki Master I decided to become a vegetarian in 2008 to have a healthier diet and stop eating animals. I grew up with so many pets and I just couldn’t eat my…
10 tips on how to make the most of the “heat” this summer? The predictions were true for this year, it has been “triple-H” kind of summer in Toronto – heat, haze and humidity – according to Environment Canada. How…
This is the time of year, when many people take on spring cleaning projects inside and outside their homes. Since we put so much time and effort into cleaning our worldly residence, shouldn’t we also do some spiritual spring cleaning in our heart…
Summer is officially here, and many of us are searching for a vacation that will make the most of these long-awaited relaxing summer days. Have you thought about going on a wellness retreat? Whether you want to recharge your energies,…
